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Choline has been recognized as an essential nutrient since 1998. Choline and its metabolites have critical functions to stay in optimal health. As humans can only produce small amount of choline, the nutrient must be consumed through our diet, to prevent deficiency. Deficiency can have an enormous impact on our health. Studies show that around 90% of the population do not get enough choline in their diet. Learn here more about the latest conclusions and hightlights of choline.
Besides choline’s well known importance in early brain development, it acts to protect the brain from Alzheimer’s disease in at least two ways, according to researchers.
It is an attractive candidate for the treatment of Alzheimer’s disease, as it is considered a very safe alternative in comparison with many pharmaceuticals.
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